A Breath of Serenity: Discovering the Power of Deep Breathing in Work and Life
Lisa Berry Published on: 16/06/2023
Ah, worthiness! What a captivating concept, don't you think?
InspirationSelf-CareSelf-LoveWorthiness
Lisa Berry
Feeling off? Let's talk.
Lisa Berry Published on: 02/04/2023
I don’t know if you know this about me, but I used to be a makeup artist, and I taught a lot of clients how to put on their makeup.
Self-CareSpirituality
What I Wish I Knew About Self-Care.
Lisa Berry Published on: 30/11/2022
When I first sat down to write this article, I almost buried myself in a pile of unnecessary work -- like go through studies on happiness and health, poke around the internet for studies that supported my argument for self-care and its relationship to mental illness, and re-read Marianne Williamson's A Return to Love.
Self-Care
Why We Struggle With Self-Care
Lisa Berry Published on: 08/02/2022
We all know that self-care is important to our well-being and success in life.
Self-Care